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  • {{title}}

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    • AIA Vitality Fitness Assessment

    Members can enjoy 50% off fitness assessment at Macao Fitness.

    WHAT YOU NEED TO KNOW

    You can do the AIA Vitality Fitness Assessment (VFA) in Macao Fitness at an exclusive rate * of MOP 300 (Original Price: MOP 600). This assessment measures the following:

    • Blood pressure
    • Body Mass Index (BMI) and body fat percentage
    • Heart rate recovery rate in step test^

    Note:

    • You can enjoy 50% off the fitness assessment for up to 2 times per membership year. The two assessments must be completed with at least 6 months apart.
    • Existing Macao Fitness members can do the fitness assessment for free.
    • You are not required to sign a fitness agreement with Macao Fitness for taking the assessment.
    • Once you complete the assessment, you will have a complimentary gym visit# to enjoy the facilities at Macao Fitness for free.

    *Cannot be used in conjunction with other promotions or offers. Please contact Macao Fitness directly for details.

    ^The step test measures your aerobic fitness level based on how quickly your heart rate returns to normal after exercise. Member has to step up and down for 3 minutes in a consistent pace, then sit down and have the recovery heart rate measured.

    #The complimentary gym visit is only valid for first time visitors. Please contact Macao Fitness directly for details.

    Earn up to 3,000 points in a membership year

    Earn 750 points for completing the fitness assessment, then an additional 750 points for the step test results fall within the healthy range.

    AIA Vitality Health Check Points
    AIA Vitality Health Check Points
    - Hide + View
    Test Popup

    After you complete the fitness assessment, you can earn AIA Vitality Points according to the table below:

    AIA Vitality Fitness Assessment

    AIA Vitality Points

    Frequency

    Maximum Points per membership year

    For completion

    750 points

    Twice a year, at least 6 months apart

    1,500 points

    Step test results fall within healthy range

    750 points

    1,500 points

    Total

    3,000 points

    If you have not yet earned points for the measurements of blood pressure and BMI through other assessments, you can also earn additional points for these measurements according to the below table.

    Screening Blood Pressure
    		 Body Mass Index (BMI)
    with body fat
    percentage*
    Healthy Range < 140/90mmHg 

    1) BMI is 18.5 - 22.9

    or

    2) BMI is 23.0 - 24.9 AND with body fat percentage within healthy range
    AIA Vitality Points


    750 points for completing each individual test

    and

    an additional 750 points for each test falls within the healthy range
    Maximum Points per Membership Year Up to 3,000 points

    Screening Healthy Range AIA Vitality Points Maximum Points per Membership Year
    Blood Pressure

    < 140/90mmHg

    750 points for completing each individual test

    and

    an additional 750 points for each test falls within the healthy range

    Up to 3,000 points

    Body Mass Index (BMI)
    with body fat
    percentage*

    1) BMI is 18.5 - 22.9
    or
    2) BMI is 23.0 - 24.9 AND with body fat percentage within healthy range

    *Measurement of body fat percentage is only required when BMI is higher than 22.9

    Note:

    • Members can only earn AIA Vitality Points for the measurements of BMI and blood pressure as well as additional points for these results fall within the healthy range, once per membership year.
    • The measurements of blood pressure and BMI can be taken by AIA Vitality Express Health Check, AIA Vitality Health Check, AIA Vitality Nutrition Consultation, AIA Vitality Fitness Assessment, other designated health check packages offered by the Hong Kong Health Check/Macau Yinkui Hospital or your general practitioner/healthcare provider but only the first eligible measurement submitted will be awarded for points.
    Test Popup 2
    How to Calculate Your Required Heart Rate

    Join AIA Vitality now to enjoy a wide range of lifestyle benefits and start earning AIA Vitality Points.

    Contact aia

    We are pleased to announce that effective 22 February 2021, our customer service in Hong Kong will resume normal. However, please take note of the following special service hours for Macau.

    Macau:

    • Customer Service Centres & Hotline Service:
      • 10am - 4pm (Monday - Friday)

    Hong Kong

    (852) 2232-8888

    Hong Kong Island
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    North Point, Hong Kong

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    AIA Kowloon Tower,
    Landmark East, 100 How Ming Street,
    Kwun Tong, Kowloon, Hong Kong

    Mon-Fri: 8:45am – 6pm
    (Open through lunch)
    Sat, Sun & Public Holidays Closed

    Macau

    (853) 8988-1822

    1903, AIA Tower,
    Nos. 251A-301, Avenida Comercial de Macau, Macau

    Mon-Fri: 8:45am – 5:15pm
    (Open through lunch)
    Sat, Sun & Public Holidays Closed

    Contact aia
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