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Members can enjoy 50% off fitness assessment at Macao Fitness.
You can do the AIA Vitality Fitness Assessment (VFA) in Macao Fitness at an exclusive rate * of MOP 300 (Original Price: MOP 600). This assessment measures the following:
Note:
*Cannot be used in conjunction with other promotions or offers. Please contact Macao Fitness directly for details.
^The step test measures your aerobic fitness level based on how quickly your heart rate returns to normal after exercise. Member has to step up and down for 3 minutes in a consistent pace, then sit down and have the recovery heart rate measured.
#The complimentary gym visit is only valid for first time visitors. Please contact Macao Fitness directly for details.
Earn 750 points for completing the fitness assessment, then an additional 750 points for the step test results fall within the healthy range.
After you complete the fitness assessment, you can earn AIA Vitality Points according to the table below:
AIA Vitality Fitness Assessment |
AIA Vitality Points |
Frequency |
Maximum Points per membership year |
---|---|---|---|
For completion |
750 points |
Twice a year, at least 6 months apart |
1,500 points |
Step test results fall within healthy range |
750 points |
1,500 points |
|
Total |
3,000 points |
If you have not yet earned points for the measurements of blood pressure and BMI through other assessments, you can also earn additional points for these measurements according to the below table.
Screening | Blood Pressure |
Body Mass Index (BMI) with body fat percentage* |
---|---|---|
Healthy Range | < 140/90mmHg | 1) BMI is 18.5 - 22.9 or 2) BMI is 23.0 - 24.9 AND with body fat percentage within healthy range |
AIA Vitality Points |
and |
|
Maximum Points per Membership Year | Up to 3,000 points |
Screening | Healthy Range | AIA Vitality Points | Maximum Points per Membership Year |
---|---|---|---|
Blood Pressure | < 140/90mmHg |
750 points for completing each individual test and an additional 750 points for each test falls within the healthy range |
Up to 3,000 points |
Body Mass Index (BMI) |
1) BMI is 18.5 - 22.9 |
*Measurement of body fat percentage is only required when BMI is higher than 22.9
Note:
Join AIA Vitality now to enjoy a wide range of lifestyle benefits and start earning AIA Vitality Points.