AIA Healthy Living Week 2026
AIA's Annual Healthy Living Week 2026
Rethink Healthy. Make Wellness Happen.
AIA's flagship annual event, AIA Healthy Living Week 2026, is back. Join us with your family and friends for an inspiring weekend of celebrity talks, AIA Sports Ground, AIA Vitality Power Up Zone and member-exclusive wellness experiences, exciting rewards and more.
Explore wellbeing from multiple perspectives, including physical, mental and financial health, and discover how to make healthy living part of your everyday life as we work together towards Healthier, Longer, Better Lives.
Free admission.
Places are limited. First-come, first-served.
Event details
| Date: | 19-20 September 2026 (Saturday & Sunday) |
| Time: | 11am to 8pm |
| Location: | Crystal Court, 19/F, Hopewell Hotel, Wan Chai |
Registration
- Download the AIA+ App or click here to sign up. AIA+ is free and open to everyone, whether or not you are an AIA customer.
- Select one event day (19 or 20 September 2026) to register for admission.
- Most on-site experiences and interactive activities are open to all and do not require advance registration. Queuing may be required for selected activities, and crowd management measures may be implemented subject to on-site conditions.
- Advance registration via AIA+ is required for selected Celebrity Talk Series and AIA Vitality member-exclusive Wellness Experiences. Each AIA+ user may register for one session under each programme category. Places are limited and available on a first-come, first-served basis.
Event Highlights
Rethink Healthy Through Experiences That Support Your Wellbeing
AIA Sports Ground
Challenge yourself at the AIA Sports Ground, where you can test your strength, endurance and determination across a series of exciting fitness stations.
Take on a range of fitness challenges, including the Ski Erg, Rowing Machine, Farmers Carry, Sandbag Lunges and Wall Ball, with guidance from professional coaches. Complete selected challenges for a chance to receive exciting rewards.
The AIA Sports Ground also features a fun, family-friendly Playground with interactive games and activities designed for participants of all ages and fitness levels. Whether you are an experienced fitness enthusiast or just beginning your wellness journey, it's a great opportunity to get active, have fun and take a step towards a healthier lifestyle.
Celebrity Talk Series
Join a distinguished line-up of celebrities and experts as they share inspiring perspectives on life, family, mental wellbeing and future planning, and invite you to rethink what it means to live well.
Advance registration via this link or AIA+ is required. 8 Celebrity Talk Series sessions are available in 2 days. Each user may register for one session only. Places are limited and available on a first-come, first-served basis.
AIA Vitality Experience Zone
Discover new possibilities for wellbeing through the AIA Vitality Power Up Zone and a series of immersive AIA Vitality member-exclusive wellness experiences. From health insights to energising challenges, uncover your wellness potential and power up your everyday life. Take part in designated experiences and games for a chance to win exciting prizes and rewards!
Highlights include:
- The popular Hang-On Challenge, where you can test your endurance and stand a chance to win exciting prizes.
- Experience an InBody Assessment to understand your body composition, muscle mass and body fat, and take a step towards a healthier lifestyle.
- AIA Vitality member-exclusive Wellness Experiences, including Immersive Sound Journey, Mindful Mat Pilates, Body Combat, Hybrid Fitness Workout.
Advance registration via this link or AIA+ is required for selected activities, including AIA Vitality Wellness Experiences. Places are limited and available on a first-come, first-served basis.
Exciting Rewards & Exclusive Giveaways
Take part in festival activities and enjoy a variety of exciting rewards, giveaways and exclusive gifts.
