You'll earn AIA Vitality Points in the fitness category if you exercise at a specific intensity, for a specific time. To ensure compatibility, please click here for the list of fitness device manufacturer and fitness application that is support by AIA Vitality Programme.
Suunto
Whether you're a multisport enthusiast, a keen triathlete or a gym fanatic, Suunto provides the ideal range of heart rate monitors to suit your lifestyle, needs and preferences. It will also guide and inspire you to keep fit and will help you track and improve your performance.
What you need to know
Earn up to 100 AIA Vitality Points Each Day
For workouts tracked using Suunto
You can earn up to 15,000 AIA Vitality Points for all fitness-related activities (including gym workouts, fitness device tracking and organised fitness events). Points take up to 2 weeks to show on your AIA Vitality Points Statement after you upload your data.
| Heart Rate Data | AIA Vitality Points |
|---|---|
| At least 30 minutes of physical activity in one exercise session a day at an average heart rate of more than 60% of your age-related maximum heart rate. | 50 |
| OR | |
| At least 30 minutes of physical activity in one exercise session a day at an average heart rate of more than 70% of your age-related maximum heart rate. | 100 |
| OR | |
| At least 60 minutes of physical activity in one exercise session a day at an average heart rate of more than 60% of your age-related maximum heart rate. | 100 |
| Speed Data | AIA Vitality Points |
|---|---|
| At least 30 minutes of physical activity in one exercise session a day at a minimum average speed of 4km/hr (2.5mph) | 50 |
| OR | |
| At least 30 minutes of physical activity in one exercise session a day at a minimum average speed of 7.2 kilometres an hour. | 100 |
| OR | |
| At least 60 minutes or more of physical activity in one exercise session a day at a minimum average speed of 4 kilometres an hour. | 100 |
A maximum of 100 points will be awarded for one download a day. If you complete two fitness activities in one day, then the higher points between the two will be awarded.
Example: John buys a fitness device that can be linked to AIA Vitality. His device collects step data. John takes part in a minimum of 30 minutes of physical activity in one exercise session. He exercises at an average heart rate of more than 60% of his age-related maximum heart rate, and takes 10,000 steps. He uploads his exercise data to AIA Vitality.
John will earn 50 points that day for his exercise session for meeting one of the criteria from either his heart rate data or speed data or step data.
Join AIA Vitality now to enjoy a wide range of benefits and earn AIA Vitality Points.