You can do the AIA Vitality Fitness Assessment (VFA) in Macao Fitness at an exclusive rate* of MOP 300 (Original Price: MOP 600). This assessment measures the following:
- Blood pressure
- Body Mass Index (BMI) and body fat percentage
- Heart rate recovery rate in step test^
- You can enjoy 50% off the fitness assessment for up to 2 times per membership year. The two assessments must be completed with at least 6 months apart.
- Existing Macao Fitness members can do the fitness assessment for free.
- You are not required to sign a fitness agreement with Macao Fitness for taking the assessment.
- Once you complete the assessment, you will have a complimentary gym visit# to enjoy the facilities at Macao Fitness for free.
*Cannot be used in conjunction with other promotions or offers. Please contact Macao Fitness directly for details.
^The step test measures your aerobic fitness level based on how quickly your heart rate returns to normal after exercise. Member has to step up and down for 3 minutes in a consistent pace, then sit down and have the recovery heart rate measured.
#The complimentary gym visit is only valid for first time visitors. Please contact Macao Fitness directly for details.