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Healthy living with AIA

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Healthy body

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Life stages

Thrive in every stage of life

All Career starter Childfree life Young parents Mature parents Golden years
ARTICLE

Career Starter: Plan for a successful future

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ARTICLE

Childfree Life: Plan for your ideal life

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ARTICLE

Young Parents: Prepare a great future for your family

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Mature Parents: Protect you and your loved ones

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Golden Years: Make the most of your retirement

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Life goals

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Prepare for the unexpected, so you don't have to worry about crushing medical expenses!

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3 mins
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ARTICLE

As your wealth accumulates your life goals become greater

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3 mins
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Lack of financial reserves can ruin your retirement

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3 mins
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Ensure your children get a head start in life with a solid education fund

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Plan ahead to ensure our beloved elderly get proper care

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Secure your future health with a sound lifestyle and a comprehensive protection plan

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3 mins
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Our recommended reads for you

ARTICLE

What is cashless hospitalisation and admission without deposit? Here's our introduction to application procedure and process

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4 mins
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Can You Get Insurance Claims for Using Non-Network Doctor Services in Hong Kong?

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6 mins
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ARTICLE

[Outpatient/Day Surgery] What Are the Benefits? How Does It Differ from Inpatient Surgery?

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6 mins
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Healthy Body

ARTICLE

Hong Kong's Top 5 Golf Courses - Perfect Experience of Scenery and Relaxation

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5 mins
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ARTICLE

How to Strengthen Heart Health and Improve the Cardiovascular System Through Exercise

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6 mins
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ARTICLE

Paradoxical Parenting Practice in Children's Weight Management

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5 mins
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ARTICLE

7 Ways to Boost Your Immune System at Any Age

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6 mins
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Healthy Mind

ARTICLE

Feeling uneasy about starting a new job? Anxious, nervous, and stressed? Learn how to navigate the adjustment period at your new job

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6 mins
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ARTICLE

Are You Addicted to Exercise? Are You Over-exercising?

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6 mins
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ARTICLE

How to Maintain Happiness? Seven Ways to Practice Gratitude!

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10 mins
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Are you Experiencing Job Burnout? Learn How to Beat "Burnout" and Regain Motivation!

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10 mins
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ARTICLE

5 Disadvantages of Using Your Phone Before Bed! Why Should You Avoid Using Your Phone Before Sleeping?

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7 mins
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Self-care and Stress Management - Understand Your Stress Through Physical Signs

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3 mins
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ARTICLE

The Importance of Mental Health and How It Affects Your Body

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6 mins
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  1. Hong Kong
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Hotlines
Individuals
(852) 2232-8888
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(852) 2200-6333
MPF/ORSO/Macau Pension - Employer
(852) 2100-1888
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(852) 2200-6288
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Hong Kong Island
Customer Service Centre 12/F, AIA Tower, 183 Electric Road, North Point, Hong Kong
Hotlines
Individuals
(853) 8988-1822
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0800 516
MPF/ORSO/Macau Pension - Employer
0800 183
MPF/ORSO/Macau Pension - Employee/Self-employed
0800 272
Customer Service Centre
Mon-Fri: 8:45am – 5:15pm; Sat, Sun & Public Holidays Closed
Unit 201, 2F, AIA Tower, Nos. 251A-301, Avenida Comercial de Macau, Macau

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